New Meanings to Words

Take note! New Meanings to Words - add them to your dictionary...!
Antibody - against everyone
Artery - The study of the paintings.
Bacteria - back door to a cafeteria.
Caesarean section - a district in Rome.
Cardiology - advance study of poker playing.
Cat scan - searching for lost kitty.
Chronic - neck of a crow.

Coma - punctuation mark.
Cortisone - area around local court.
Cyst - short for sister.
Diagnosis - person with slanted nose.
Dilate - the late British Princess Diana.
Dislocation - in this place.
Duodenum - couple in blue jeans.
Enema - not a friend.
Fake labour - pretending to work.
Genes - blue denim.
Hernia - she is close by.
Impotent - distinguished/well known.
Labour pain - hurt at work.
Lactose - people without toes.
Lymph - walk unsteadily.
Microbes - small dressing gown.
Obesity - city of Obe.
Pacemaker - winner of Nobel peace prize.
Proteins - in favour of teens.
Pulse - grain.
Pus - small cat.
Red blood count - Dracula.
Secretion - hiding anything.
Tablet - small table.
Ultrasound - radical noise.
Urine - opposite of you're out.
Varicose - very close.

It is Easy to Critisize But difficult to improve.

Once upon a time there was a painter who had just completed his course under disciplehood of a great painter. This young artist decided to assess his skills of skills so he decided to give his best strokes on the canvass. He took 3 days and painted beautiful scenery. Suddenly an idea flashed in his mind and he decided to display it on a busy street-square of that small town he was resident of. He wanted people's opinion about his caliber and painting skills..

He put his creation at a busy street-crossing. And just down below a board which read–
'Gentlemen, I have painted this piece. Since I'm new to this profession I might have committed some mistakes in my strokes etc. Please put a cross wherever you see a mistake.'

While he came back in the evening to collect his painting he was completely shattered to see that whole canvass was filled with Xs (crosses) and some people had even written their comments on the painting.

Disheartened and broken completely he ran to his masters place and burst into tears. Sobbing and crying inconsolably he told his master about what happened and showed the pathetic state of his creation which was filled with marks everywhere. Such was the state that colors were not visible, only things one could see were crosses and correction remarks. This young artist was breathing heavily and master heard him saying 'I'm useless and if this is what I have learnt to paint I'm not worth becoming a painter. People have rejected me completely.. I feel like dying'

Master smiled and suggested 'My Son, I will prove that you are a great artist and have learnt a flawless painting.'

Young disciple couldn't believe it and said 'I have lost faith in me and I don't think I am good enough.. don't make false hopes..'

'Do as I say without questioning it.. It WILL work.' Master interrupted him.'Just paint exactly similar painting once again for me and give it to me. Will you do that for your master?..' Master instructed.

Young artist reluctantly agreed and two days later early morning he presented a replica of his earlier painting to his master. Master took that gracefully and smiled.'

Come with me.' master said. They reached the same street-square early morning and displayed the same painting exactly at the same place.

Now master took out another board which read – '
Gentlemen, I have painted this piece. Since I'm new to this profession I might have committed some mistakes in my strokes etc. I have put a box with colors and brushes just below. Please do a favor. If you see a mistake, kindly pick up the brush and correct it.'

Master and disciple walked back home.They both visited the place same evening. Young painter was surprised to see that actually there was not a single correction done so far. But master wasn't satisfied as yet and he told his disciple 'May be one day was too little a time for people to come up with ideas and take out time out of their busy schedules to correct it so let us keep it here for one more day.

Tomorrow is Sunday, so we can expect some corrections coming in.'Next day again they visited and found painting remained untouched..They say the painting was kept there for a month for no correction came in!

Moral of the Story: It is easier to criticize, but difficult to improve

4 DON'TS when you are sleeping

1 DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

2 DON'T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.

3 DON'T SLEEP WITH PHONE
Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible.Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

4 DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

Healthy Mind,Healthy Weight

Making some positive changes in your lifestyles or losing some weight will definately boost your health and mind.
Stay healthy!

To find out more click here
http://rockerteers2.multiply.com/journal/item/40/Healthy_Mind_Healthy_Weight

Breathing Therapy/Exercise

A brething info that a friend mail to me and I wish to share with everyone.Yet to try it myself. Leave me a feedback if you have tried it.


Left nose, right nose breathing therapy

我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
We have left, right nose, is that the same for inhale and exhale?

其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.

平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.

如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.

因為右邊屬於火氣，比較會熱，左邊比較會涼。
Right side belongs to heat, so it gets hot easily, left side belongs to cold.

女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
Most of the girls breathe with their left nose, so their heart gets cold easily.

男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
Most of the guys breathe with their right nose, so they get angry easily

我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
Do you notice the moment we wake up, which side breathes faster? Left or right?

如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly

這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
This can be taught to kids, but the effect will be better if apply by elders.

以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.

當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.

有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.

這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?


經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
Always breath, your body can feel very relax.

Animator Vs Animation

Just to show that no matter how much the creation fight the creator.. at the end, creator can just click reset and kill off all the creation to start again...... :-)

Click here & the attachment.

Animator vs Animation

Liver Damage

Good rest and sound sleep is very
Important... if u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...


The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."


Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time.

Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.

Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

Sharing Is Caring!

Just for Laugh (2)

Have you heard of Mr. Santa Singh applying to a medical school to become a doctor? Needless to say he never made it. Do you know why?
These are the answers he wrote in his entrance exam:

Antibody - against everyone
Artery - The study of the paintings.
Bacteria - back door to a cafeteria.
Caesarean section - a district in Rome.
Cardiology - advance study of poker playing.
Cat scan - searching for lost kitty.
Chronic - neck of a crow.
Coma - punctuation mark.
Cortisone - area around local court.
Cyst - short for sister.
Diagnosis - person with slanted nose.
Dilate - the late British Princess Diana.
Dislocation - in this place.
Duodenum - couple in blue jeans.
Enema - not a friend.
Fake labour - pretending to work.
Genes - blue denim.
Hernia - she is close by.
Impotent - distinguished/ well known.
Labour pain - hurt at work.
Lactose - people without toes.
Lymph - walk unsteadily.
Microbes - small dressing gown.
Obesity - city of Obe.
Pacemaker - winner of Nobel peace prize.
Proteins - in favour of teens.
Pulse - grain.
Pus - small cat.
Red blood count - Dracula.
Secretion - hiding anything.
Tablet - small table.
Ultrasound - radical noise.
Urine - opposite of you're out.
Varicose - very close

POEM - SLOW DANCE

This is a poem written by a teenager with cancer.
She wants to see how many people get her poem.
It is quite the poem. Would like to share with you

Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly's erratic flight?
Or gazed at the sun into the fading night?
You better slow down.
Don't dance so fast.
Time is short.
The music won't last.

Do you run through each day
On the fly?
When you ask How are you?
Do you hear the reply?
When the day is done
Do you lie in your bed
With the next hundred chores
Running through your head?
You'd better slow down
Don't dance so fast.
Time is short.
The music won't last.
Ever told your child,
We'll do it tomorrow?
And in your haste,
Not see his sorrow?
Ever lost touch,
Let a good friendship die
Cause you never had time
To call and say,"Hi"
You'd better slow down.
Don't dance so fast.
Time is short.
The music won't last.
When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry through your day,
It is like an unopened gift.....
Thrown away.
Life is not a race.
Do take it slower
Hear the music
Before the song is over.

Fire Fighting

Yesterday was a very tiring day for me but a very fruitful one.No, I didn't hit a jackpot but some knowledge that will be helpful to me at anytime if I come across.

Many of you would probably skip fire drill & training whenever it is being conducted in a company or a building management.

There's a team of fire fighting squad in the company, they are very knowledgeable. He taught us a few things,like as follows:-

1) 3F - Fight, Free & Freeze
2) How to escape?
3) How to use extingusher and what are thr types that suitable to use.

It was very informative not only to be used in the office but also at home. For example:-

1) Whenever there is fire , it is alway very dark.And one is unable to see due to smoke and there won;t be any electricity. Walk by the wall, with one hand feeling the wall.DO NOT USE yr palm to feel it cos we tend to grab things if we use palm.USe the other side.If we feel hot, that means something is burning behind the wall or nearerer to the wall, therefore we could make a U Turn.The reason we get close to wall cos we weill be able to find exit/door. Should we walk around, we will probably at lost.

2) Should the smoke fill up the entire space, there's always a room for oxygen, therefore one should crawl (commando crawl)to get out.If u understand science, hot air goes up and oxygen is heavier too.So keep yourself down will help you to get some oxygen.

3) One should keep a set of keys to yr main door in the house that everyone is aware.Fix a box key next to your main entrance. So in case of fire, you know where the key is to your exit door.

4) Keep all important documents like passport, birthcert, marriage cert, bank passbook etc in a hand carry bag with some cash inside and ensure everyone is aware of it, and when there 's a fire anyone can just grab & go. Keeping in a box may be messy cos you will probably can't hold it like bag.

5) Whenever you enter a building, find out where is the fire exit door, fire extinguisher, fire hose reel and the alarm

6) If u hear a continuous ring of the alarm, it is probably on your floor.But if the alarm has an interval ring, the fire is somewhere else.

7) Should there be a fire, one should quickly shut/switch off electrical appliances & remove the plug cos fire is able to travel via the electrical wiring.

8) There are a few tpes of fire extinguisher however, those commonly used are the blue color & black color . The balck color consist of carbon dioxide therefore is suitable for electrical appliances and you just need to repair it but if you use the blue color, consist of powder, u will not be able to repair your appliances.But blue color fire extinguisher will fuse the fire faster at any time. Remember when u use it, do not use it against the wind. And should also remember to pull out the pin otherwise there will not be anything coming out from the nozzle.

By the way, our emergency number for Malaysia is 999 (one number for all). Also do get down the numbers of your nearest police station, Bomba and hospitals. Remember, fire takes only minutes to destroy a house.So, one should know how to save yourself.

Hope this is helpful to everyone.

Just for Laugh

To light up your day, Check this out

Just for Laugh

Pride

Pride is never justified. It is based on a mistakenevaluation of oneself, or on successes that areonly temporary and superficial. We shouldremember its negative effects. We should alsobe aware of our defects and limitations, andrealize that fundamentally we are no different from those we see as inferior.

Thought (2)

Seeing someone else as an enemy always stems fromthe imagination. and in Buddhist terms, it is consideredartificial and fabricated in contrast to what exists naturally. A thought arises, one thinks it is true, one gives it great importance, one builds a plan on that basis and one implements the plan without considering the suffering that one is thereby conflicting on other people.

Vengence

You do not have to put up with the harm inflicted on you or on others. Fight against it, but without any hatred for those who perpetrate it. Do not get angry at them and do not seek vengeance. In this way your reaction will not be a form of revenge, or an anger responding to another anger. This is what patience really is. It is difficult to react correctly when we are in a rage, so drop your rage.

How Should we deal with Anger?

How should we deal with anger? Some people believe there is nothing wrong with it. Those who are not accustomed to looking at their own minds think that emotions are an inherent part of their nature and that they should not be repressed but expressed. If this were true, we would also have to say that ignorance and illiteracy are also part of our nature, since when we are born we know nothing. And yet we do everything to eliminate them, and nobody claims that they are natural and shouldn't be changed. So why not do the same with hatred or anger, which are much more devastating? It is certainly worth a try.

Shyness

Shyness often stems from a lack of self -confidence and
from too much attachement to formalities and social conventions. We are prisoners of self -image we wish to present to others. Our behaviour then becomes artificial and our natural tendencies can sometimes remind us of this quite forcefully. When we have an urgent need to empty our bladder, we can pretend for a while that all is welll but we cannot let the situaltion go on too long!

Shyness can also be a means of self-protection and an indication that we are too self-conscious. But, paradoxically, the more we protect ourselves the less self-confident we are and the more shy we become. On the other hand, the more we open to others and show love and compassion, the less we are obsessed with ourselves and the more confident we become.

Children's Feeling

If children are brought up in a warm and caring environment, both at home and at school, once
they are adult and socially engaged they will
be capable of helping others. When they meet
someone for the first time they will feel at ease
and won't be afraid to speak to them. They will
contribute to the creation of a new atmosphere
in which the feeling of isolation will be much
less common.

Feelings

Everone knows that feeling isolated is neither
useful nor pleasant. Each one of us has to
struggle against it. But as it arises from a
great number of causes and conditions, it
is important to tackle it in the early stages.
The family, that fundamental unit of society,
should become a place where one feels
happy and where one can develop in an
atmosphere of love and affection.

:-) , :-(,;-0,

Anger and Hatred

When we find ourselves under the domination of anger or hatred we do not feel right, either mentally or physically. Everyone else notices this and nobody feels like being with us. Even animals run away from us, apart from fleas and mosquitoes which are only after our blood! We loose our appetite, we don't sleep well, sometimes we get ulcers, and if we continually in this state, we certainly shorten our lifespan.To what end? Even if we allow our rage to go all the way, we will never eliminate all our enemies. Do you know of anyone who ever has? As long as we harbour that inner enemy of anger or hatred, however successful we are at destroying our outer enemies today, others will emerge tomorrow.

Ignorance

According to Buddhism, reflecting on the reality of suffering never induces either perssimism or despair. It leads to the discovery of the root causes of our plight:desire, hatred and ignorance, and to a way of freeing our selves from them. By 'ignorance, we mean not understanding the true nature of peope and things. It gives rise to the other two poisons. When ignorance dissolves, desire and and hatred have no foundation and the source of our suffering has dried up. As a result, we experience a happiness that is spontaneously altruistic and that is no longer at the mercy of negative emotions.